TrichStop Trichotillomania App 3.1.4

Helping Minds ❘ Freeware ❘
iOS
out of 141 votes

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The Trichstop App is a comprehensive tool that offers valuable resources and support to individuals seeking to overcome hair pulling disorder. Whether you opt for the free version or the paid program, this app provides a wide range of features to aid you in your journey towards recovery and growth.

<h2>Key Features:</h2>
<ol>
<li>Education: Gain a deeper understanding of hair pulling and its causes, triggers, and associated conditions. Learn about evidence-based treatment strategies and the initial steps towards self-healing.</li>
<li>Self-Assessment: Kickstart your journey by taking a self-assessment, which will help you gauge the severity of your hair pulling and serve as a baseline to measure progress.</li>
<li>Awareness: Monitor your hair pulling episodes, duration, and intensity to become more aware of individual patterns and identify triggers. This insight is pivotal in overcoming hair pulling disorder.</li>
<li>Therapy: If you are already seeing a therapist, you can supplement your sessions by using this app and sharing data with your therapist. Alternatively, subscribe to our paid program for direct communication with expert therapists specializing in hair pulling disorder.</li>
<li>Expert therapist support (Paid Subscription): Benefit from real-time communication with experienced therapists who employ evidence-based techniques from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).</li>
<li>Personalized Treatment Program (Paid Subscription): Receive a customized treatment plan designed by expert therapists to address the underlying causes of your hair pulling and develop healthy coping mechanisms.</li>
<li>Helpful Tools (Paid Subscription): Utilize a variety of evidence-based therapeutic tools rooted in CBT and ACT to enhance your healing journey and facilitate progress.</li>
<li>Support Groups (Paid Subscription): Engage with a community of individuals facing similar challenges through virtual support groups led by skilled therapists. Share experiences, gain support, and offer encouragement to one another.</li>
<li>Educational Content: Access a rich library of educational materials, such as articles, videos, and webinars, which offer valuable insights and empower you with knowledge to manage hair pulling disorder.</li>
</ol>

The Trichstop App is your first step towards overcoming hair pulling and improving your well-being. Whether you choose to explore the self-help techniques provided in the free version or access professional support through the paid subscription, this app is designed to support your journey towards healing. Start your path to recovery today.

<h2>CONNECT WITH US!</h2>
<ul>
<li>Email: support@trichstop.com</li>
<li>Website: trichstop.com</li>
</ul>

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