TrichStop Trichotillomania App 3.1.3

TrichStop Trichotillomania App 3.1.3

Helping Minds – Freeware – iOS
out of 141 votes
Latest Version
3.1.3
Safe to install
image/svg+xml VERY GOOD User Rating

The Trichstop App is a comprehensive tool that offers valuable resources and support to individuals seeking to overcome hair pulling disorder. Whether you opt for the free version or the paid program, this app provides a wide range of features to aid you in your journey towards recovery and growth.

Key Features:

  1. Education: Gain a deeper understanding of hair pulling and its causes, triggers, and associated conditions. Learn about evidence-based treatment strategies and the initial steps towards self-healing.
  2. Self-Assessment: Kickstart your journey by taking a self-assessment, which will help you gauge the severity of your hair pulling and serve as a baseline to measure progress.
  3. Awareness: Monitor your hair pulling episodes, duration, and intensity to become more aware of individual patterns and identify triggers. This insight is pivotal in overcoming hair pulling disorder.
  4. Therapy: If you are already seeing a therapist, you can supplement your sessions by using this app and sharing data with your therapist. Alternatively, subscribe to our paid program for direct communication with expert therapists specializing in hair pulling disorder.
  5. Expert therapist support (Paid Subscription): Benefit from real-time communication with experienced therapists who employ evidence-based techniques from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
  6. Personalized Treatment Program (Paid Subscription): Receive a customized treatment plan designed by expert therapists to address the underlying causes of your hair pulling and develop healthy coping mechanisms.
  7. Helpful Tools (Paid Subscription): Utilize a variety of evidence-based therapeutic tools rooted in CBT and ACT to enhance your healing journey and facilitate progress.
  8. Support Groups (Paid Subscription): Engage with a community of individuals facing similar challenges through virtual support groups led by skilled therapists. Share experiences, gain support, and offer encouragement to one another.
  9. Educational Content: Access a rich library of educational materials, such as articles, videos, and webinars, which offer valuable insights and empower you with knowledge to manage hair pulling disorder.

The Trichstop App is your first step towards overcoming hair pulling and improving your well-being. Whether you choose to explore the self-help techniques provided in the free version or access professional support through the paid subscription, this app is designed to support your journey towards healing. Start your path to recovery today.

CONNECT WITH US!

Overview

TrichStop Trichotillomania App is a Freeware software in the category Home & Hobby developed by Helping Minds.

The latest version of TrichStop Trichotillomania App is 3.1.3, released on 01/02/2024. It was initially added to our database on 12/29/2023.

TrichStop Trichotillomania App runs on the following operating systems: iOS.

Users of TrichStop Trichotillomania App gave it a rating of 4 out of 5 stars.

Pros

  • Offers tools and strategies to help individuals track their hair pulling behaviors
  • Provides a supportive community for users to connect with others facing similar challenges
  • Includes features such as habit-reversal training and cognitive-behavioral therapy techniques
  • Allows users to set goals and monitor their progress over time

Cons

  • The effectiveness of the app may vary depending on the individual's commitment and engagement with the program
  • Some users may find the interface or design of the app to be less user-friendly
  • The app's success may rely on consistent internet connection for accessing all features

Screenshots (Click to view larger)

Related products


Anxiety Challenger

Anxiety Challenger serves as a companion app to Dr. Reid Wilson's acclaimed anxiety management strategy articulated in his book, Stopping the Noise in Your Head.

Elixir Alerts

ElixirAlerts: A Comprehensive Medication Reminder for Families ElixirAlerts is an advanced iOS application tailored for families, facilitating the management of medication schedules across all members.

Emotionall: Daily self care

Looking to improve your emotional state? Want to expand your self-care routine? Need new methods to manage your mental health? If so, Emotionall may be the solution you are seeking.

KeenLite for Trichotillomania

HabitAware introduces the award-winning awareness tracker for Trichotillomania (hair pulling), Dermatillomania (skin picking), and Onychophagia (nail biting) to the Apple Watch.

Slightly Robot

This application interfaces via Bluetooth with the Slightly Robot Bracelet to monitor hand movements. It alerts the user by vibrating the bracelet upon detecting behaviors such as nail-biting, hair-pulling, and other undesirable habits.

YogaRiot App

The YogaRiot app facilitates the seamless management of your account, class and event bookings, access to on-demand content, and communication with us. It offers a convenient means to inquire or share thoughts with us.

Latest Updates


Musica Vallenatos Viejos 2.1.71

Musica Vallenatos Viejos Review The Musica Vallenatos Viejos application offers an innovative platform for enthusiasts of vallenato music in Colombia, providing access to live radio broadcasts from a variety of popular stations around the …

Европа Пицца Служба доставки 8.1.1

The "Europa Pizza" app offers an efficient solution for ordering pizza to your home or office in Kirov. The service is characterized by the prompt delivery of hot, freshly prepared pizza, ensuring that customers receive their meals in …

ConverseAI: AI ChatBot 1.3

ConverseAI offers users the opportunity to engage in conversations with an AI that delivers high-quality results in remarkably short periods of time.

Fish Solitaire™ TriPeaks 2.0.20

Solitaire TriPeaks: An Engaging Card Experience Welcome to a Unique Card Journey Solitaire TriPeaks invites players to explore an enchanting island setting where leisure and excitement coexist.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

My Town : Fashion Show Dressup My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup!
Origin Bank Origin Bank
Streamlined Banking Experience with Origin Bank
Les Mills Releases Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases
PDF Hero - PDF Editor & Reader PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features
Tape Measure light Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga
TIYA TIYA
Connect with Friends and Family Effortlessly Using TIYA
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!